Thai Style Grapefruit And Prawn Food

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FRAGRANT THAI PRAWNS



Fragrant Thai prawns image

Add subtle Thai flavours to seafood in Curtis Stone's prawn recipe

Provided by Curtis Stone

Categories     Dinner, Main course, Starter

Time 1h30m

Number Of Ingredients 10

20 raw king prawns
1 small shallot , finely chopped
4 garlic cloves , finely chopped
1 fresh red chilli , halved, seeded and finely chopped
2.5cm piece of fresh root ginger , peeled and finely chopped
1 stem of lemongrass , tough outer leaves removed, finely chopped
a good handful of fresh mint leaves, finely chopped
a good handful of fresh coriander leaves, finely chopped
100ml/3½ fl oz olive oil
grated zest and juice of 1 lime

Steps:

  • Tip all the chopped ingredients into a bowl, add the olive oil along with the lime zest and juice and mix well. Set aside for 30 minutes to allow the flavours to mingle.
  • To make fragrant Thai prawns, remove heads and peel shells from 20 raw king prawns but leave tail sections on. Toss in the marinade and cook on a really hot barbecue for 45 seconds on each side until they turn from grey-blue to pink.

Nutrition Facts : Calories 137 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Protein 16 grams protein, Sodium 0.42 milligram of sodium

THAI STYLE PRAWNS



Thai Style Prawns image

This recipe is relatively low in fat, but high in taste. Great summer dish, and could be done on the barbeque

Provided by NaomiW

Categories     Thai

Time 18m

Yield 4 serving(s)

Number Of Ingredients 9

500 g green shrimp, deveined and peeled
2 tablespoons soy sauce
1 lime, juice of
2 slices limes
2 teaspoons sugar
1 teaspoon chopped chili
60 g butter, melted
100 g snow peas
4 shallots, diced

Steps:

  • Place prawns in a large bowl with soy, lime, chilli and butter.
  • Mix well.
  • Allow to marinate for at least 30 minutes.
  • Heat wok until extremely hot.
  • Toss in prawns.
  • Stir fry 2-3 minutes until they change colour.
  • Serve on a bed of snow peas and garnish with shallots.

Nutrition Facts : Calories 281.7, Fat 14.4, SaturatedFat 8.1, Cholesterol 222.3, Sodium 784.2, Carbohydrate 9.9, Fiber 0.8, Sugar 3.4, Protein 27.8

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