Shredded Marinated Flank Steak Carne Desmechada Food

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SHREDDED MARINATED FLANK STEAK (CARNE DESMECHADA)



Shredded Marinated Flank Steak (Carne Desmechada) image

A recipe from Colombia. Flank steak is used because it is more flavorful than some other cuts of beef. Times do not include overnight marinating time.

Provided by threeovens

Categories     Steak

Time 3h10m

Yield 2 lbs, 6 serving(s)

Number Of Ingredients 6

2 lbs flank steaks, trimmed of fat
4 small tomatoes, finely chopped
1 cup onion, chopped
1 teaspoon garlic, minced
1/2 teaspoon salt
3 tablespoons olive oil

Steps:

  • Combine half of the chopped tomatoes, 1/4 cup of the chopped onions, 1/2 tsp minced garlic and 1/4 tsp salt. Rub over flank steak and marinate in the refrigerator overnight.
  • Place the marinated flank steak in a dutch oven and cover with water. Cook until tender about 2 1/2 hours.
  • Remove from dutch oven and let cool down. Shred meat by hand or with two forks.
  • Heat olive oil in a large skillet over medium heat. Saute onions, remaining tomato, garlic and salt. Add shredded meat and stir fry about 10 minutes until heated through.

SLOW COOKED MEXICAN STYLE SHREDDED FLANK STEAK



Slow Cooked Mexican Style Shredded Flank Steak image

I use this delicious tender flank steak for stuffing enchiladas. The taste of the seasoning is quite spicy but oh so good. Nothing is wasted in this dish, the liquid from the stock goes into the oven as sauce for the baked enchiladas. All credit for the seasoning goes to Potsie's recipe for Mucho Gusto Taco Seasoning #199955

Provided by SueVM

Categories     Meat

Time 9h10m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2 lbs flank steaks, thinly sliced and all fat removed
1 green bell pepper, de-seeded, cut into long strips
1 tablespoon cooking oil
1 onion, coarsely chopped
1 teaspoon seasoning salt
1/4 teaspoon cayenne pepper
1 teaspoon chili powder
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon cumin
1 teaspoon red pepper flakes
1 1/2-2 cups water (or stock, just enough to cover meat)

Steps:

  • Layer the sliced flank steak in a slow cooker, chop the onion and add to the cooker.
  • Next add your seasonings and cover with the water or stock. Cook on low for 9hrs.
  • 2hrs before the meat is cooked, in a skillet add the tablespoon of oil and gently fry the green pepper strips.
  • When partially cooked add the strips to the slow cooker.
  • Take 2 forks and shred meat in the cooker, reserving the stock to use as a sauce for baked enchiladas, taco's, burritos, etc.

CARNE DESMECHADA (SHREDDED FLANK STEAK)



Carne Desmechada (Shredded Flank Steak) image

Make and share this Carne Desmechada (Shredded Flank Steak) recipe from Food.com.

Provided by SlipC

Categories     Meat

Time 1h30m

Yield 3-4 serving(s)

Number Of Ingredients 10

1 1/2-2 lbs flank steaks
1 large potato, peeled and cubed
1 medium onion, chopped
1 large tomatoes, chopped
1 green bell pepper, chopped
1 teaspoon minced garlic
2 (1 g) packages sazon goya (found in the international foods section normally)
1 teaspoon salt
1 tablespoon oil
ketchup

Steps:

  • Boil flank steak, potato, and salt in a covered pot till steak is fully cooked.
  • When done, drain and shred the steak (I do this by hand).
  • Preheat oil in a large skillet over med heat.
  • When oil is heated, place all ingredients (except ketchup) in oil and sauté until the onion is translucent.
  • If desired, stir in a little ketchup to give it a little kick.
  • Serve with hot rice.

SHREDDED STEAK SANDWICHES



Shredded Steak Sandwiches image

I received this recipe when I was a newlywed, and it's been a favorite since then. The saucy steak barbecue makes a quick meal served on sliced buns or even over rice, potatoes or buttered noodles. -Lee Deneau, Lansing, Michigan

Provided by Taste of Home

Categories     Lunch

Time 6h15m

Yield 14 servings.

Number Of Ingredients 16

3 pounds beef top round steak, cut into large pieces
2 large onions, chopped
3/4 cup thinly sliced celery
1-1/2 cups ketchup
1/2 to 3/4 cup water
1/3 cup lemon juice
1/3 cup Worcestershire sauce
3 tablespoons brown sugar
3 tablespoons cider vinegar
2 to 3 teaspoons salt
2 teaspoons prepared mustard
1-1/2 teaspoons paprika
1 teaspoon chili powder
1/2 teaspoon pepper
1/8 to 1/4 teaspoon hot pepper sauce
14 sandwich rolls, split

Steps:

  • Place meat in a 5-qt. slow cooker. Add onions and celery. In a bowl, combine the ketchup, water, lemon juice, Worcestershire sauce, brown sugar, vinegar, salt, mustard, paprika, chili powder, pepper and hot pepper sauce. Pour over meat. , Cover and cook on high for 6-8 hours. Remove meat; cool slightly. Shred meat with 2 forks. Return to the slow cooker and heat through. Serve on rolls.

Nutrition Facts : Calories 347 calories, Fat 7g fat (2g saturated fat), Cholesterol 39mg cholesterol, Sodium 1100mg sodium, Carbohydrate 44g carbohydrate (13g sugars, Fiber 2g fiber), Protein 27g protein.

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