Sesame Cannoli With Ginger Food

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SESAME SHRIMP WITH GINGER BROCCOLI



Sesame Shrimp With Ginger Broccoli image

Make and share this Sesame Shrimp With Ginger Broccoli recipe from Food.com.

Provided by WKernan

Categories     Healthy

Time 40m

Yield 4 8 shrimp and 1 c broccoli, 4 serving(s)

Number Of Ingredients 12

1 1/2 tablespoons brown sugar
1 tablespoon sriracha chili sauce
2 egg whites
1/2 cup panko breadcrumbs
1/4 cup toasted sesame seeds
1 1/2 lbs shrimp
1 tablespoon sesame oil
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon sliced garlic
1 tablespoon ginger, chopped
2 broccoli, heads

Steps:

  • Whisk together brown sugar, Sriracha, and egg whites in a shallow dish. Combine panko and sesame seeds in a shallow dish. Working in batches, add shrimp to egg mixture; dredge in panko mixture.
  • Heat 1 1/2 teaspoons canola oil and 1 1/2 teaspoons sesame oil in a large nonstick skillet over medium-high. Add half of dredged shrimp; cook until golden brown, 2 to 3 minutes per side. Remove from pan. Repeat procedure with 1 1/2 teaspoons canola oil, remaining 1 1/2 teaspoons sesame oil, and remaining half of dredged shrimp. Sprinkle cooked shrimp with 1/4 teaspoon salt and 1/4 teaspoon pepper.
  • Heat remaining 1 tablespoon canola oil in pan over medium-high. Add garlic and ginger; cook, stirring constantly, 1 minute. Add broccoli; cook until lightly browned, about 2 minutes. Add 1/4 cup water; cover and cook until crisp-tender, 2 to 3 minutes. Uncover; sprinkle with remaining 1/4 teaspoon salt and remaining 1/4 teaspoon pepper. Serve with shrimp.
  • Calories 393.
  • Fat 17g.
  • Satfat 2g.
  • Unsat 15g.
  • Protein 33g.

Nutrition Facts : Calories 430.2, Fat 14, SaturatedFat 2, Cholesterol 214.3, Sodium 1540.9, Carbohydrate 43, Fiber 11.1, Sugar 11.7, Protein 38.2

SESAME GINGER BROCCOLI



Sesame Ginger Broccoli image

This is a nice addition to Asian themed meals. If you do not like hot/spicy, cut back on the red pepper flakes.

Provided by startnover

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 9

1/4 cup soy sauce
4 green onions
2 tablespoons sesame seeds
2 tablespoons brown sugar
2 tablespoons grated fresh ginger
1 large garlic clove, minced
1/2 teaspoon dried crushed red pepper flakes
2 tablespoons sesame oil
1 lb fresh broccoli florets

Steps:

  • Stir the first 7 ingredients together.
  • Heat oil in wok over medium-high heat.
  • Add broccoli and stir-fry 3-5 minutes or until crisp-tender, stir in soy sauce mixture until thoroughly heated, coating well.

SIMPLE SESAME GINGER CHICKEN



Simple Sesame Ginger Chicken image

This is a quick way to flavor chicken; because it's thick, you can baste instead of having to marinate. I suggested a couple of different ways to prepare this.

Provided by ChrisMc

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1/2 cup soy sauce
1/2 cup honey
1 tablespoon roasted sesame seeds
3 teaspoons fresh ginger, minced or 2 teaspoons ground ginger
3 -4 chicken breasts

Steps:

  • Blend the soy sauce, honey, sesame seeds, and ginger well.
  • Baste the chicken breasts and broil or grill 5-8 minutes on each side, brushing frequently with sauce.
  • Alternately, cube the chicken and baste/marinate in the sauce, then fry in very hot oil and serve with vegetables over rice as a stir-fry.

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