Roasted Sesame Sweet Potatoes Asparagus Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED SWEET POTATOES AND ASPARAGUS



Roasted Sweet Potatoes and Asparagus image

Provided by Food Network Kitchen

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 7

3 medium sweet potatoes, cut into 1/2-inch pieces (about 4 cups)
2 tablespoons extra-virgin olive oil
1 1/2 teaspoons celery salt
Pinch crushed red pepper flakes
1 bunch asparagus, cut into 1-inch pieces (about 3 cups)
2 to 4 tablespoons grated Parmesan
1 tablespoon chopped fresh parsley (4 to 5 sprigs)

Steps:

  • 1. Preheat the oven to 400 degrees F. Line a baking sheet with heavy-duty foil.
  • 2. Put the sweet potatoes on the foil, drizzle with half of the oil and sprinkle with half of the celery salt and red pepper flakes. Turn with a spatula to coat. Roast until the potatoes are tender and beginning to shrivel, about 20 minutes.
  • 3. While the potatoes are roasting, toss the asparagus with the remaining oil, celery salt and red pepper flakes in a medium bowl. Using a spatula, add the asparagus pieces to the sweet potato pan and toss to combine. Cook until the asparagus softens and the tips begin to brown, another 10 minutes. Sprinkle the Parmesan over the vegetables and cook until the cheese just melts and coats the vegetables, another 5 minutes. Spread the vegetables on a serving platter and sprinkle with the chopped parsley. Serve warm.

OVEN ROASTED RED POTATOES AND ASPARAGUS



Oven Roasted Red Potatoes and Asparagus image

This garlicky red potato and asparagus dish is easy and delicious served either hot or cold. Rosemary and thyme give it a sophisticated flavor. Try adding a little chopped red pepper, too...yum!

Provided by THREDDIES

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 1h

Yield 6

Number Of Ingredients 8

1 ½ pounds red potatoes, cut into chunks
2 tablespoons extra virgin olive oil
8 cloves garlic, thinly sliced
4 teaspoons dried rosemary
4 teaspoons dried thyme
2 teaspoons kosher salt
1 bunch fresh asparagus, trimmed and cut into 1 inch pieces
ground black pepper to taste

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • In a large baking dish, toss the red potatoes with 1/2 the olive oil, garlic, rosemary, thyme, and 1/2 the kosher salt. Cover with aluminum foil.
  • Bake 20 minutes in the preheated oven. Mix in the asparagus, remaining olive oil, and remaining salt. Cover, and continue cooking 15 minutes, or until the potatoes are tender. Increase oven temperature to 450 degrees F (230 degrees C). Remove foil, and continue cooking 5 to 10 minutes, until potatoes are lightly browned. Season with pepper to serve.

Nutrition Facts : Calories 149.1 calories, Carbohydrate 23.5 g, Fat 4.9 g, Fiber 4 g, Protein 4.2 g, SaturatedFat 0.8 g, Sodium 650.5 mg, Sugar 2.8 g

ROASTED SESAME ASPARAGUS



Roasted Sesame Asparagus image

Make these roasted asparagus with sesame for a delightful take on the classic side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Time 20m

Number Of Ingredients 4

2 bunches (1 1/2 pounds) thick asparagus, ends trimmed, cut into 2-inch lengths
2 tablespoons olive oil
Coarse salt
1 1/2 teaspoons sesame seeds

Steps:

  • Preheat oven to 450 degrees. In a roasting pan, toss with oil; season with salt. Roast 10 minutes, turning the asparagus halfway through.
  • Add sesame seeds, and roast until the asparagus is lightly browned and tender, about 5 minutes more.

Nutrition Facts : Calories 105 g, Fat 8 g, Fiber 3 g, Protein 4 g

ROSEMARY ROASTED POTATOES AND ASPARAGUS



Rosemary Roasted Potatoes and Asparagus image

Showcase asparagus when you dress it in fresh rosemary and red potatoes for an earthy counterpoint to the fresh, green spears. Add minced garlic and you get a gorgeous, flavorful side dish. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 4 servings.

Number Of Ingredients 7

1/2 pound fingerling potatoes, cut into 1-inch pieces
1/4 cup olive oil, divided
2 tablespoons minced fresh rosemary or 2 teaspoons dried rosemary, crushed
2 garlic cloves, minced
1 pound fresh asparagus, trimmed
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper

Steps:

  • In a small bowl, combine the potatoes, 2 tablespoons oil, rosemary and garlic; toss to coat. Transfer to a greased 15x10x1-in. baking pan. Roast at 400° for 20 minutes, stirring once., Drizzle asparagus with remaining oil; add to the pan. Roast 15-20 minutes longer or until vegetables are tender, stirring occasionally. Sprinkle with salt and pepper.

Nutrition Facts : Calories 175 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 156mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

More about "roasted sesame sweet potatoes asparagus food"

SAVORY GLAZED SWEET POTATOES WITH SESAME SEEDS - FOOD …
savory-glazed-sweet-potatoes-with-sesame-seeds-food image
Web Oct 15, 2020 1/2 cup packed dark brown sugar. 2 tablespoons rice vinegar. 2 tablespoons liquid aminos (such as Bragg) 1/2 teaspoon …
From foodandwine.com
5/5 (1)
Total Time 1 hr 5 mins
Occupation Culinary Director at Large, Food & Wine
  • Preheat oven to 375°F. Whisk together brown sugar, vinegar, liquid aminos, and salt in a large bowl. Add sweet potatoes; toss well to coat. Spread mixture evenly in a 13- x 9-inch baking dish; dot with butter.
  • Roast in preheated oven 25 minutes. Stir sweet potatoes; roast until fork-tender and glazed, 20 to 25 minutes, stirring gently every 8 minutes. Remove from oven. Garnish with sesame seeds.


SESAME ROASTED ASPARAGUS WITH WHIPPED FETA. - HALF …
sesame-roasted-asparagus-with-whipped-feta-half image
Web Apr 11, 2019 Transfer to the oven and roast for 20-25 minutes or until the asparagus is lightly charred. Remove from the oven and remove the …
From halfbakedharvest.com
4.6/5 (61)
Total Time 35 mins
Estimated Reading Time 6 mins
Calories 576 per serving


10 BEST SWEET POTATO ASPARAGUS RECIPES | YUMMLY
10-best-sweet-potato-asparagus-recipes-yummly image
Web Mar 18, 2023 tempeh, asparagus, diced tomatoes, ground cumin, sweet potatoes and 14 more Sweet Potato, Asparagus and Feta Frittata Bunny's Burrow milk, salt, eggs, asparagus spears, baby spinach, pepper, feta …
From yummly.com


SESAME GARLIC ROASTED ASPARAGUS | AMBITIOUS KITCHEN
sesame-garlic-roasted-asparagus-ambitious-kitchen image
Web Apr 22, 2020 Preheat oven to 425 degrees F. Cut the dry woody ends of the asparagus and discard. Place asparagus in large bowl and add sesame oil and minced garlic; toss to combine. Arrange spears on large …
From ambitiouskitchen.com


ROASTED SWEET POTATOES AND ASPARAGUS | 5 INGREDIENTS, 40 MINUTES!
Web Jan 3, 2022 1️⃣ Step One: Preheat oven + prepare veggies. Start by preheating your oven to 400 degrees F (200 C). Give the sweet potatoes and asparagus a quick wash to …
From forkintheroad.co
5/5 (3)
Total Time 40 mins
Category Salads + Side Dishes
Calories 91 per serving


GARLIC BALSAMIC ROASTED POTATOES AND ASPARAGUS - RUNNING TO THE …
Web Dec 28, 2021 Roast the potatoes for about 20 minutes, tossing once halfway through. While the potatoes roast, add the asparagus pieces to the same bowl and toss with the …
From runningtothekitchen.com


SWEET-AND-SPICY CHICKEN WITH ROASTED SWEET POTATOES AND …
Web Feb 21, 2019 Step 1 Preheat oven to 425°F. Place chicken, breast side up, on a rimmed baking sheet. Season with salt and pepper. Step 2 Combine chili-garlic sauce, lime zest …
From countryliving.com


ONE-PAN SAUSAGE WITH SWEET POTATO AND ASPARAGUS
Web Mar 11, 2022 2 cups sweet potato, peeled and diced 2 tablespoons olive oil 1 teaspoon Italian seasoning 1 teaspoon oregano ½ teaspoon paprika Salt and fresh ground pepper …
From primaverakitchen.com


SHEET-PAN BIBIMBAP THAT CAN BE DONE IN 35 MINUTES
Web 10 hours ago STEPS. Position racks in the top and bottom thirds of the oven and heat oven to 450 degrees. On a large sheet pan, arrange the mushrooms, sweet potato, red …
From seattletimes.com


10 BEST ROASTED SWEET POTATOES AND ASPARAGUS RECIPES
Web Dec 29, 2022 red onion, bell pepper, maple syrup, egg, dill, paprika, sweet potato and 42 more Paleo Meal Plan Green Healthy Cooking apple, broccoli, parsley, eggs, sesame …
From yummly.co.uk


10 BEST ROASTED SWEET POTATOES AND ASPARAGUS RECIPES
Web Mar 19, 2023 red bell pepper, oil, lime, orange, pork loin roast, salt, lettuce leaves and 12 more
From yummly.com


ROASTED SWEET POTATOES - A BEAUTIFUL MESS
Web 1 day ago Instructions. Peel and rinse off the potatoes. Then, cut into bite-sized cubes. Place on a baking sheet in one layer. If they don’t fit, use a second baking sheet. Drizzle …
From abeautifulmess.com


ROASTED ASPARAGUS AND SWEET POTATO NOODLES - LETTY'S KITCHEN
Web Mar 28, 2016 Heat the oil in a large skillet over medium-high flame. Add the spiralized sweet potatoes and toss to coat with oil. Sprinkle with salt and pepper. Using 2 large …
From lettyskitchen.com


ROASTED ASPARAGUS AND POTATOES - HEALTHIER STEPS
Web Nov 27, 2022 How to Make Roasted Asparagus and Potatoes First, preheat the oven to 400℉. Wash the russet potatoes to get rid of the dirt, and pat them dry. Wash the …
From healthiersteps.com


34+ SIMPLE & EASY VEGETABLE SIDE DISHES | WHOLEFULLY
Web Herbed Cucumber Tomato Salad. This is one of our favorite recipes for summer when fresh herbs are abundant and tomatoes have the best flavor and texture. Cucumber Onion …
From wholefully.com


ROASTED SESAME ASPARAGUS RECIPE - FOOD.COM
Web From Cooking Light. Very healthy and tasty side dish.
From food.com


ROASTED POTATOES AND ASPARAGUS - FOOD FAITH FITNESS
Web Apr 6, 2021 Instructions. Pre heat your oven to 425 degrees. In a large bowl, toss the potatoes with 1 Tbsp of olive oil until well coated. Add in the rosemary, salt, 1 1/2 tsp of …
From foodfaithfitness.com


ROASTED ASPARAGUS RECIPE - LOVE AND LEMONS
Web Instructions. Preheat the oven to 425°F and line a baking sheet with parchment paper. Toss the spears with olive oil, season with salt and pepper, and spread them on to the baking …
From loveandlemons.com


Related Search