Raspberry And Oatmeal Smoothie Food

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RASPBERRY OATMEAL SMOOTHIES



Raspberry Oatmeal Smoothies image

Grab-n-go just got a lot smoother. This hearty blend of raspberries, fresh banana, coconut milk and old-fashioned oats is the breakfast smoothie you'll want to take with you.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 5m

Yield 2

Number Of Ingredients 7

1/4 cup old-fashioned oats
1 banana
1 cup Cascadian Farm™ frozen organic red raspberries
1 container (6 oz) Yoplait® Original yogurt French vanilla
1/2 cup cold water
1/4 cup coconut milk (not cream of coconut)
1/4 teaspoon vanilla

Steps:

  • In blender, place ingredients.
  • Cover; blend on high speed until smooth.
  • Pour into 2 glasses; serve immediately.

Nutrition Facts : Calories 320, Carbohydrate 53 g, Cholesterol 5 mg, Fat 1 1/2, Fiber 11 g, Protein 6 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 50 mg, Sugar 27 g, TransFat 0 g

RASPBERRY AND OATMEAL SMOOTHIE



Raspberry and Oatmeal Smoothie image

From "Cooking with Beans, Grains, Pulses and Legumes". For best results, make the smoothie ahead of time and let sit before drinking to help break down natural starches in the oatmeal.

Provided by Burgundy Damsel

Categories     Smoothies

Time 3m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 5

1 1/2 tablespoons oatmeal
1 cup raspberries
2 teaspoons honey
1/2 cup water
3 teaspoons plain yogurt

Steps:

  • Spoon oatmeal into heatproof bowl. Pour in 1/2 cup boiling water and let stand 10 minute
  • Put the soaked oats in the blender and all remaining ingredients, reserving 1 tsp of yogurt. Process until smooth.
  • Pour the smoothie into a glass. Swirl in reserved yogurt and garnish with a few additional raspberries if desired.

Nutrition Facts : Calories 143.7, Fat 1.8, SaturatedFat 0.4, Cholesterol 2, Sodium 9.7, Carbohydrate 31.9, Fiber 8.8, Sugar 17.6, Protein 3

RASPBERRY OATMEAL



Raspberry Oatmeal image

I always like fruit in my oatmeal, and raspberries are my absolute favorites. You can use either frozen or fresh (fresh is better, of course, but not usually practical!). Yum.

Provided by Sheepie87

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 cup quick-cooking oats
1 cup skim milk (or your milk preference)
1/4 cup raspberries (frozen or fresh)
1 teaspoon brown sugar
1 tablespoon maple syrup

Steps:

  • Cook oats according to directions on package.
  • When you add the oats to the milk, add the raspberries as well if you are using frozen. Otherwise, skip this step.
  • When oats are done, add remaining ingredients and mix well. Yum!

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