Brown Rice Pudding With Maple Syrup Food

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BROWN RICE PUDDING WITH MAPLE SYRUP



Brown Rice Pudding With Maple Syrup image

I'm always looking for ways to make desserts healthier. You could certainly use soy milk if you wanted to, and 1/2 cup of raisins can be added if you want. This recipe was originally found in Leanne Ely's "Healthy Foods." Prep time does not include cooking the rice as I usually have some leftover.

Provided by ladypit

Categories     Dessert

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

1 cup cooked brown rice
1/2 cup maple syrup
1 3/4 cups milk (I use skim though 1% is probably better)
1 egg
3 egg whites
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg

Steps:

  • Mix together all ingredients but rice in a medium pot.
  • Add the cooked rice and cook for 10 minutes over low to medium heat.
  • Serve with a little cinnamon or sweetener, if desired.

CREAMY BROWN RICE PUDDING



Creamy Brown Rice Pudding image

This version of rice pudding uses brown rice, cinnamon, and almond extract to make a slightly nutty comfort dessert. My mother adds raisins during the last 15 minutes; she calls this 'Speckled Pup,' but I prefer my rice pudding without raisins.

Provided by Diana Hagewood Smith

Categories     Desserts     Custards and Pudding Recipes     Rice Pudding Recipes

Time 2h5m

Yield 8

Number Of Ingredients 8

4 cups water
2 cups uncooked brown rice
¾ teaspoon salt
2 cups milk
1 (12 fluid ounce) can evaporated milk
½ teaspoon almond extract
1 cup sugar
1 (3 inch) piece cinnamon stick

Steps:

  • Bring the water and brown rice to a boil in a saucepan. Add the salt, reduce the heat to low, cover, and simmer until the rice is tender and the liquid has been absorbed, about 50 minutes.
  • Stir the milk, evaporated milk, almond extract, and sugar into the rice; add the cinnamon stick. Simmer uncovered, stirring frequently, until the dish is of pudding consistency, about 70 minutes more.

Nutrition Facts : Calories 325.9 calories, Carbohydrate 61 g, Cholesterol 18.6 mg, Fat 5.8 g, Fiber 2.5 g, Protein 8 g, SaturatedFat 3.1 g, Sodium 297.9 mg, Sugar 32.6 g

VEGAN BROWN RICE PUDDING



Vegan Brown Rice Pudding image

A simple, tasty brown rice pudding for the everyday vegan found on: http://www.veganchef.com/ricepudding.htm

Provided by LilithDreams

Categories     Dessert

Time 45m

Yield 3-4 serving(s)

Number Of Ingredients 9

2 cups water
1 cup brown rice, rinsed
1 1/4 cups non-dairy milk substitute
1/3 cup raisins
1/3 cup brown rice syrup or 1/3 cup maple syrup
1 teaspoon vanilla
1/2 teaspoon cinnamon
1/4 teaspoon ground ginger
1/8 teaspoon ground nutmeg

Steps:

  • In a medium saucepan, place the water, and bring to a boil. Add the rice, cover, reduce the heat to low, and simmer for 35 minutes or until all of the water has been absorbed.
  • Add the remaining ingredients, stir well to combine, and continue to cook the mixture over low heat until all of the liquid has been absorbed.
  • Transfer the mixture to a bowl and place the pudding in the refrigerator to chill.
  • Top individual servings with a little additional cinnamon before serving, if desired.

Nutrition Facts : Calories 282.4, Fat 1.9, SaturatedFat 0.4, Sodium 11.1, Carbohydrate 61.1, Fiber 3, Sugar 10.3, Protein 5.4

BROWN-RICE PUDDING



Brown-Rice Pudding image

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Number Of Ingredients 6

2 cups short-grain brown rice
1 cup plain soy milk
3/4 cup organic maple syrup
1/4 teaspoon pure vanilla extract
Coarsely chopped walnuts, for garnish
Ground cinnamon, for garnish

Steps:

  • Combine rice and 4 cups of water in a medium saucepan over high heat. Bring to a boil, reduce to a simmer, and cook until water has been absorbed and rice is tender, 20 to 25 minutes.
  • Stir in soy milk, maple syrup, and vanilla; cook, stirring, for 5 minutes more. Divide between serving bowls. Garnish with walnuts and cinnamon.

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